Farewell and Best Wishes for Our Midwife, Josie Roberts, CNM It is with both excitement and sadness that we share that our beloved midwife, Josie Roberts, CNM, will be relocating to the Pacific Northwest this September to follow her family’s dreams. Over the years, she has cherished walking alongside our patients through pregnancies, celebrating births, … Continued
At Adriatica Women’s Health, we understand that every birth story is different—and for many women, that story includes a Cesarean section (C-section). Whether your delivery was planned or unexpected, your healing journey matters. Our team is here to support you with expert guidance, compassion, and reassurance every step of the way. Here’s what to expect … Continued
A Fond Farewell to Dr. Steininger It’s never easy to say goodbye to someone as cherished as Dr. Dani Steininger, but we want to share that her extended leave has now transitioned into early retirement. Dr. Steininger has been a compassionate and trusted provider, and we’re so grateful for the care she’s given to our … Continued
March is Endometriosis Awareness Month—a time dedicated to shedding light on a condition that affects millions of women yet often remains misunderstood and undiagnosed. Endometriosis is a chronic condition that deserves more attention, earlier diagnosis, and better treatment options. What is Endometriosis? Endometriosis occurs when tissue similar to the lining of the uterus grows outside … Continued
Doctors vs. TikTok: Battling Misinformation in the Digital Age In today’s fast-paced digital world, TikTok has emerged as a go-to platform for everything from viral dances to New Updates and even health advice. While the platform can be a great way to share knowledge, it has also become a breeding ground for misinformation—especially when it … Continued
As the year draws closer to its end and we embrace the reflection of December, it’s the perfect time to consider what defines us at Adriatica Women’s Health. For over 25 years, we’ve been driven by a purpose that goes beyond just providing healthcare; we strive to empower, support, and build lasting relationships with every … Continued
Breast cancer is one of the most common cancers among women, and knowing the facts can make a huge difference. In this post, we’ll explore the early signs, the importance of mammograms, advances in treatment, lifestyle changes that can reduce your risk, emotional support options, and how you can get involved during Breast Cancer Awareness … Continued
As women age, maintaining health and wellness becomes increasingly important. In this month’s blog, Dr. Tracey A. Banks, founder of Adriatica Women’s Health, shares expert insights and practical tips on healthy aging for women over 50. Covering essential health screenings, managing osteoporosis, dietary changes, physical activity, and more, Dr. Banks offers comprehensive advice to help … Continued
Maintaining good vaginal health is essential for overall well-being. In this blog, we delve into best practices for keeping your vaginal environment healthy and balanced. Learn about the importance of lactobacilli, avoiding douching, and using fragrance-free soaps. We also discuss common signs of vaginal infections, tips for preventing yeast infections, understanding bacterial vaginosis, and managing … Continued
Understanding osteoporosis is crucial for maintaining long-term health, especially for women who are at a higher risk after menopause. Educating oneself about this condition can significantly aid in preventing fractures and maintaining a high quality of life. We’re pleased to have Advanced Practice Provider Angela Judson share her insights on osteoporosis. With her extensive experience … Continued