Overall and in most cases, exercise is safe during pregnancy. In fact, it’s often recommended to help alleviate some of the typical discomforts of pregnancy. It can also help prepare the body for labor and delivery. Women who were exercising regularly before pregnancy, and do not have any concerning health conditions, should be able to … Continued
Endometriosis is a reproductive disorder affecting more than 176 million women worldwide and one in ten women in the United States. It occurs when endometrium-like tissue is found in nodules or cysts outside the uterus, fallopian tubes or ovaries. Endometrium is the tissue that lines the inside of the uterus. Common signs of endometriosis The … Continued
Some young women may be surprised to learn Pap smears aren’t just for those who are sexually active. The purpose of a Pap smear is to collect cells from the cervix and screen for abnormal cells. How can a Pap smear help protect you? Abnormal cells, often resulting from exposure to the human papillomavirus (HPV), … Continued
You don’t have to be an A-list celebrity to look good and feel great long into your golden years. The formula for aging gracefully is easy and any dedicated do-it-yourselfer can look just as good—if not better than—those lovely ladies on the silver screen. 7 healthy aging tips, especially for women Getting older doesn’t have … Continued
You’re having a baby? You’re having a baby! As soon as you see the positive sign on that pregnancy test, your life changes. The excitement builds, names may begin to bounce around your head, and you start to plan for your baby’s arrival. The first step? Your first obstetric appointment. If you haven’t seen your … Continued
If you’ve been trying to conceive, then you’ve probably visited your fair share of pregnancy websites and are familiar with the two-week wait, or 2WW (as well as many other pregnancy terms and acronyms). The 2WW refers to the period of time between ovulation, your pregnancy attempt and the day you find out whether or … Continued
A well-woman exam is an annual physical to monitor not only your reproductive health, but your breast health as well. It is essential for identifying serious health concerns before they become life-threatening. During a well-woman exam, your gynecologist will perform a manual exam of your breasts and feel for any lumps or abnormalities. If they … Continued
Urinary incontinence is more common than you might think. Between 20 to 30 percent of young women, 30 to 40 percent of middle-aged women and up to 50 percent of older women suffer from bladder control issues. These issues can range from a small leakage after coughing, sneezing or laughing to a large leakage brought … Continued
Menopause is a natural decline in reproductive hormones that typically occurs when a woman reaches her late 40s or early 50s, though it may happen earlier than 40. It is a natural part of aging, but it doesn’t have to cause you embarrassment or discomfort. There are many ways to address menopause symptoms and lower … Continued
Anticipating your first gynecology appointment may do a number on your nerves—we get it. Rest assured, at Adriatica Women’s Health it is a quick, straightforward procedure that is essential for maintaining your overall health. If you are sexually active or 18 years of age or older you should make annual gynecology appointments a priority. They … Continued