Safe Pregnancy Workouts: 6 Exercises You Can Try Today

Overall and in most cases, exercise is safe during pregnancy. In fact, it’s often recommended to help alleviate some of the typical discomforts of pregnancy. It can also help prepare the body for labor and delivery. Women who were exercising regularly before pregnancy, and do not have any concerning health conditions, should be able to … Continued

Second Location in Prosper, Texas Now Open!

The team at Adriatica Women’s Health is excited to announce the opening of a convenient second location in Prosper, Texas! Located in the Baylor Family Medicine Building: 821 N. Coleman Street Suite 100 Prosper, TX 75078 Hours of operation: Tuesdays and Thursdays, 7:30 am to 2:30 pm Now servicing the McKinney and Prosper community, the … Continued